Soothing Anger by Mindful PrayerManaging anger is helped by conscious mindfulness, which is made possible through prayer - a constant and ongoing conversation with God. When we are in touch with the Spirit of God, and we are constantly seeking him before we proceed, our anger is neither pressed too far nor is it noticed as much by other people. When anger is pushed too far it becomes violence. But, anger is eased when we pray. As the emotions begin to boil, we simply need to pray; to connect our situation, and our feelings, with God.
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