Get Guidance And Support For Anger Management IssuesBeing angry all the time is very detrimental and negative to your health for several reasons. There are a lot of clinical and scientific studies on people who spend the majority of their lives angry. Going through life with constant high levels of anger is an extremely unhealthy state for your body to handle. First and foremost, you raise your risk of stroke and heart attack. Doctors think this is because feelings of hostility activate the "fight or flight" response in which stress hormones speed up your heart rate. Your blood pressure rises at the same time, as your blood vessels constrict. People who spend most of their lives like this also increase their chances of having atherosclerosis, frequent headaches, digestive problems and insomnia.
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